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Just because I don’t talk doesn’t mean I don’t have anything to say.

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Holiday Stress Tips

Not feeling particularly cheery this time of year? You’re not alone. Many find that the holidays bring as much stress as they do joy. But there are ways to ease through the season. To help make the most of your festivities, Neda Gould, Ph.D., clinical psychologist and director of the Johns Hopkins Mindfulness Program at the Johns HopkinsContinue reading “Holiday Stress Tips”

The First 5 Years

The first five years of a child’s life are critical for speech and language development –the brain is best able to absorb language during this period. That’s why it’s important to talk, listen, read, sing, and play games with young children, every day! Reading to your child is important at every age. Children who areContinue reading “The First 5 Years”

Jan’s snippets of sometimes useful information

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